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Home > Beat osteoporosis with exercise: a low-impact program for building strength, increasing bone density and improving posture

Beat osteoporosis with exercise: a low-impact program for building strength, increasing bone density and improving posture


Book Informaton

Beat osteoporosis with exercise: a low-impact program for building strength, increasing bone density and improving posture

Author

Karl G. Knopf

Year of Publication

2016

Publisher

Ulysses Press

Pages

140

Language

en

ISBN

1612435556, 9781612435558

ARI Id

1670741549033


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Showing 1 to 7 of 7 entries
Chapters/HeadingsAuthor(s)PagesInfo
What is osteoporosis?
Determining your risk
Preventing osteoporosis
Frequently asked questions
Before you begin
Using this book
Exercises.
Chapters/HeadingsAuthor(s)PagesInfo
Showing 1 to 7 of 7 entries