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Home > Plant-Based Diet Cookbook for Beginners: Quick & Easy Recipes for a Healthy, Plant-Based Lifestyle | With Recipe Pictures

Plant-Based Diet Cookbook for Beginners: Quick & Easy Recipes for a Healthy, Plant-Based Lifestyle | With Recipe Pictures


Book Informaton

Author

Sandra Schumer

Year of Publication

2020

Pages

149

Language

en

ARI Id

1673064419527


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Showing 1 to 20 of 110 entries
Chapters/HeadingsAuthor(s)PagesInfo
Why Plant-Based Diet?
The Miracle of “Real” Food
6 Reasons Processed Vegetarian Foods Are Bad for You:
What to Eat and What to Avoid on a Plant-Based Diet
Whole Foods vs Supplementation
7 common reasons our diet is unhealthy:
7 reasons people decide to supplement their diet:
4 WEEK MEAL PLAN
Week 1 – Shopping List
Day 1
Breakfast – Strawberry Chia Parfait
Lunch – Maple Waffle
Dinner – Avocado Toast with Chickpeas
Day 2
Breakfast – Breakfast Potatoes
Lunch – Balsamic Avocado
Dinner – Green Onion Soup
Day 3
Breakfast – Mexican Hot Chocolate
Lunch – Lime Garlic Roasted Asparagus
Chapters/HeadingsAuthor(s)PagesInfo
Showing 1 to 20 of 110 entries
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