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Home > A Complete Practical Training Manual & Guide On Resistance Band Exercises For Men & Women. : 40 + Exercises (with illustrations) - Over 20 resistance bands gadgets/kits specification detailed

A Complete Practical Training Manual & Guide On Resistance Band Exercises For Men & Women. : 40 + Exercises (with illustrations) - Over 20 resistance bands gadgets/kits specification detailed


Book Informaton

Author

Glad, Mary; William, Peter

Year of Publication

2020

Pages

56

Language

en

ARI Id

1673177363084


Find on

World Cat

Internet Archive


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Showing 1 to 20 of 86 entries
Chapters/HeadingsAuthor(s)PagesInfo
INTRODUCTION TO RESISTANCE BAND EXERCISES/THERAPY
RESISTANCE BANDS
WHY RESISTANCE BANDS?
HOW TO USE THE RESISTANCE BAND
i ​ By Direct Usage:
ii ​ By Fastening:
The Resistance Band Therapy And Timing
TYPES OF RESISTANCE BANDS & THEIR SPECIFICATIONS
1 ​ The Loop Resistance Bands:
2 ​ The Tube-Resistance Band
3 ​ The FDS Resistance Bands
4 ​ The Mini Hip Circle Resistance Bands:
5 ​ The Fabric mini-hip circle resistance band:
6 ​ The Non-Fabric Mini-Hip Circle Resistance Bands
7 ​ The Renranring Resistance Bands
8 ​ The Insonder Resistance Band
9 ​ The Light Therapy Resistance Band
10 ​ The Figure 8 Resistance Band:
11 ​ The Lestfit Resistance Power Loop Bands
12 ​ The Theraband Resistance Therapy Band
Chapters/HeadingsAuthor(s)PagesInfo
Showing 1 to 20 of 86 entries
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