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Home > SWEAT: Special Workouts, Exercises and Advanced Techniques: Everything you'll need to know on your fitness journey

SWEAT: Special Workouts, Exercises and Advanced Techniques: Everything you'll need to know on your fitness journey


Book Informaton

Author

Verity Schoefild, Geoffrey

Year of Publication

2020

Pages

219

Language

en

ISBN

9781652537984

ARI Id

1673233105679


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Showing 1 to 20 of 348 entries
Chapters/HeadingsAuthor(s)PagesInfo
SWEAT!
About the Author & Book
Compendium One: Body Parts
Shoulders
Traps
Lats
Chest
Triceps
Biceps
Forearms
Quads
Glutes
Hamstrings
Calves
Compendium Two: Exercises
How to read this section
Hinge
Back Extension
Glute Bridge
Hamstring Curl Machine
Chapters/HeadingsAuthor(s)PagesInfo
Showing 1 to 20 of 348 entries
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