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The healthiest people on earth: your guide to living 10 years longer with Adventist family secrets and plant-based recipes


Book Informaton

The healthiest people on earth: your guide to living 10 years longer with Adventist family secrets and plant-based recipes

Author

Weeks, John Howard

Year of Publication

2018

Publisher

BenBella Books, Inc.

Pages

357

Language

en

ISBN

9781946885227, 9781944648862, 1946885223, 1944648860

ARI Id

1673254119050


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Showing 1 to 20 of 29 entries
Chapters/HeadingsAuthor(s)PagesInfo
Intro
Introduction Bad Tidings, Then Glad Tidings
CHAPTER 1 In the Zone
CHAPTER 2 Health Nut
CHAPTER 3 As I Lay Dieting
CHAPTER 4 The World's Best Diet
CHAPTER 5 Cheating in Moderation
CHAPTER 6 The Fundamentals of Supplementals
CHAPTER 7 A Resounding Chorus of Booze
CHAPTER 8 The Other Buzz Drinks-Coffee, Tea, and Whee!
CHAPTER 9 The World's Best Beverage
CHAPTER 10 The Smoking Gun
CHAPTER 11 Exercise Your Right! (And Your Left!)
CHAPTER 12 Gardening-Reap 'Em and Eat
CHAPTER 13 Sex-Long May It Wave!
CHAPTER 14 Sleep Well CHAPTER 15 Dream WellCHAPTER 16 Good Morning, Merry Sunshine
CHAPTER 17 The Straight Poop
CHAPTER 18 Happy Home Remedies
CHAPTER 19 Cure for the Common Cold
CHAPTER 20 Good Health-Don't Myth Out
Chapters/HeadingsAuthor(s)PagesInfo
Showing 1 to 20 of 29 entries