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Home > Keto Diet Cookbook After 50: The Best Collection Of Ketogenic Recipes To Stay Healthy And Lose Weight Fast For Seniors. | Bonus 31-Day Meal Plan And Shopping List Included

Keto Diet Cookbook After 50: The Best Collection Of Ketogenic Recipes To Stay Healthy And Lose Weight Fast For Seniors. | Bonus 31-Day Meal Plan And Shopping List Included


Book Informaton

Author

Mark Grant

Language

en

ARI Id

1673439447300


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Showing 1 to 20 of 170 entries
Chapters/HeadingsAuthor(s)PagesInfo
The standard keto diet
The targeted keto diet
The high-protein keto diet
The cyclical keto diet
Chapter 2What happens to our body after 50
The four main types of activity are:
Balance
Stretching
Cardiovascular/Aerobic
Strength training
Basic exercises
Quad stretch
Hamstring stretch
Balancing
Mountain Pose
Punching
Squat
Bridge
Seated Activities
Shoulder Press
Chapters/HeadingsAuthor(s)PagesInfo
Showing 1 to 20 of 170 entries