Chapter: Progressive relaxation: origins, principles, and clinical applications

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Home > Principles and practice of stress management > Progressive relaxation: origins, principles, and clinical applications

Principles and practice of stress management |

Paul M. Lehrer; Robert L. Woolfolk; Wesley E. Sime

Guilford Press

Principles and practice of stress management

Progressive relaxation: origins, principles, and clinical applications

Chapter Info

Authors

F.J. McGuigan; Paul M. Lehrer

ARI Id

1670639766593_26712256

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Not Available Free

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Chapters/Headings	Author(s)	Pages	Info
Conceptual issues underlying stress management	Robert L. Woolfolk; Paul M. Lehrer; Lesley A. Allen
Psychophysiological mechanisms of stress: a foundation for the stress management therapies	Angele McGrady
The psychology of relaxation	Jonathan C. Smith
Progressive relaxation: origins, principles, and clinical applications	F.J. McGuigan; Paul M. Lehrer
Progressive relaxation: abbreviated methods	Douglas A. Bernstein; Charles R. Carlson; John E. Schmidt
Hypnosis in the management of pain and stress: mechanisms, findings, and procedures	Robert A. Karlin
The autogenic training method of J. H. Schultz	Wolfgang Linden
Autogenic feedback training in psychophysiological therapy and stress management	Patricia A. Norris; Stephen L. Fahrion; Leo O. Oikawa
Psychophysiological perspectives on stress-related and anxiety disorders	Richard N. Gevirtz
Biofeedback training to increase heart rate variability	Paul M. Lehrer
Neurofeedback for stress management	Michael Thompson; Lynda Thompson
Whole-body breathing: a systems perspective on respiratory retraining	Jan van Dixhoorn
Exercise therapy for stress management	Wesley E. Sime
Modern forms of mantra meditation	Patricia Carrington
Mindfulness meditation	Jean L. Kristeller
Qigong therapy for stress management	Kevin W. Chen
Yoga as a therapeutic intervention	Sat Bir S. Khalsa
Cognitive approaches to stress and stress management	James L. Pretzer; Aaron T. Beck
Stress inoculation training: a preventative and treatment approach	Donald Meichenbaum
Music therapy: applications to stress management	Cheryl Dileo; Joke Bradt
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